Six Pack Abs Nutrition Plan : Abdominal Exercises For The Transverse Ab Muscles - A group of stomach muscles that numerous times is ignored in stomach workout programs are the transverse ab muscles These core abdominal muscles rest under the rectus abdominal stomach muscles A massive amount of ab exercises target the rectus abdominal stomach muscles along with the vertical abdominals ignoring the transverse ab muscles nearly totally Even stomach crunches the principal exercise of scores of stomach exercise routines have no effect on the transverse ab muscles These core abdomi ... [Read More - Six Pack Abs Nutrition Plan]
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