Sunday, July 28, 2013

Lose Stomach Fat Week : Abdominal Exercises For The Transverse Ab Muscles

Lose Stomach Fat Week : Abdominal Exercises For The Transverse Ab Muscles

Lose Stomach Fat Week : Abdominal Exercises For The Transverse Ab Muscles - A group of stomach muscles that many times is ignored in stomach workout programs are the transverse ab muscles These core abdominal muscles rest below the rectus abdominal stomach muscles A massive amount of ab exercises target the rectus abdominal stomach muscles and the vertical abdominals ignoring the transverse ab muscles virtually completely Even stomach crunches the principal exercise of scores of stomach exercise routines have no effect on the transverse ab muscles These core abdomi ... [Read More - Lose Stomach Fat Week]

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Lose Stomach Fat Week : Abdominal Exercises For The Transverse Ab Muscles

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